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New Age Shop > Self Help and Hypnotherapy

Glenn Harrold Hypnosis Tapes & CDs
This best selling hypnosis and hypnotherapy series was developed by clinical hypnotherapist Glenn Harrold in 1997. Since then, the tapes have gone on to become the UK's best selling hypnosis cassette series. Combining skilled clinical hypnotherapy techniques with state of the art digital recording technology, these powerful and genuinely effective recordings can help you to realise your true potential in all aspects of your life. Topics include self confidence, self esteem, peace and relaxation, positive thinking, losing weight, overcoming fears and phobias, including fear of flying, stopping smoking and children's confidence boosters.

Stop Smoking
Books, videos, tapes and CDs to help you quit the habit and stop smoking for good. Includes hypnosis and hypnotherpay for stopping smoking.

Lose Weight
Weight loss books, videos, tapes and CDs to motivate you in your goal of losing excess weight and gaining a healthier body, and a healthy body image. Includes hynposis and hypnotherapy products for weight loss.

Lower Stress Levels
Videos, CDs, tapes and meditation kits to assist you in lowering your stress levels and reaping the rewards of deep relaxation.

	Guided Meditation for Sleep (CD) Includes a full colour guide to improve your sleep and guided meditation album spoken by psychologist Simonette Vaja B.A., M.A. POST GRAD, DIP, CLINICAL HYPNOSIS, M.A.P.S.S. with specifically selected music by composer Ian Cameron Smith. One of the easiest methods to help you enjoy a beautiful sleep is to listen to this Guided Meditation for Sleep. Simonette's entrancing voice and the gentle music combine to call you into a beautiful and tranquil sleep. Price: £11.95


	Deep Sleep Every Night - Glenn Harrold (CD) This CD combines skilled hypnotherapy techniques with state of the art digital recording technology to guide the listener safely into a deep sleep every time. It is a re-mastered CD version of the best selling cassette title. It includes: a pleasant English voice guiding the listener into a completely relaxed state of mind and body; hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing. Track 2 includes "Lucid dreams for problem solving", which should guide the reader into a deep sleep as well as helping you to find solutions to any problems through your dreams. The pink noise sound effects on this CD have been designed to synchronize with, and slow down brainwaves to alpha level (between 6 - 10 Hz), which is a pre requisite for a good nights sleep. Even the most habitual insomniac should wind down with this relaxing CD. Price: £11.95


	Tranquil Sleep (CD) Tranquil sleep is essential for mental, physical and emotional strength and health. Dr Hilary Jones shares with you his insights and thoughts on how to achieve tranquil sleep and boost your energy for life. 40:32 mins Price: £6.95


	Ultimate Guide to Relaxing Sleep Every Night (CD) - Glenn Harrold A total mind and body relaxation using skilled hypnotherapy techniques that can guide you into a deep and relaxing sleep.. On both tracks you will hear a pleasant English voice and absorbing 60 BPM sound effects guiding you into a deep state of mental and physical relaxation. In this very receptive state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you achieve your goals. The background echoed affirmations pan from left to right in your headphones, and this deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes. At the end of each track, you will be brought gently back to full consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside) which are embedded in the fade out music and which further ehance the overall effect. This powerful CD is a completely safe and effective way of guiding you into a deep sleep, and helping to cultivate regular, healthy sleeping patterns. As with all hypnosis products, not to be used whilst driving, operating heavy machinery, or if suffering from epilepsy or clinical depression. Running time, 27 mins. Price: £10.99


	Sleep (CD) Clearly sleep is important to us and we all need different amounts of sleep. If you find sleeping easy, then that's excellent. You most likely find that you have a lot of energy and feel good most days. If you find sleeping difficult however, there are many solutions and you are certainly not alone. Enjoying this relaxing, specially crafted musical composition along with the suggested sleep therapies can help you find restful sleep. Music by Midori. 53:11 mins Price: £11.95


	Incredible Confidence - Robert Farago (CD) What could you do if you had confidence? What couldn't you do? Confidence gives you the mindset you need to face all the challenges of your life. Confidence is the key to your success. So buy this recording to gain total, unshakeable confidence. Let the words and music take you down into a deep hypnotic trance. You mind will become sensitive and receptive to all the positive thoughts, images and feelings you need to see yourself as you really are Because you really are a strong, capable, determined and creative person. You really do need to change the way you think about yourself. And when you do, you will feel calm, confident and relaxed in every situation. No matter what. Price: £5.95


	Sale Price The Beginner's Guide to Tantric Sexuality - DVD WARNING: THIS VIDEO CONTAINS SCENES OF NUDITY AND IS UNSUITABLE FOR YOUNGER VIEWING. An ideal introduction for anyone keen to discover this ancient practice for sensual massage, meditative lovemaking, breathing and energy work. Aimed at those who always wanted to find out the secrets of Tantric Sexuality, this is a superb six week course presented by tantric coach Leora Lightwoman and Roger Lichy. Each tantric week builds upon the previous week in an easy to understand, no-nonsense guide. Tantra is an ancient spiritual path that helps us to open our hearts, celebrate the whole of life and recognise the Divine essence within all beings. It is a path of ecstatic enlightenment. The DVD also contains an exclusive nine track Tantric Chillout CD of music from the main feature performed and produced by the Tantric Experience. 68:30 mins. Normally £14.95 Price: £12.99


	Develop Your Self Confidence - Glenn Harrold (CD) This CD Combines skilled hypnotherapy techniques with state of the art digital recording technology to help the listener develop their self-confidence. It is a re-mastered CD version of the best selling cassette title. It includes: a pleasant English voice guiding the listener into a completely relaxed state of mind and body and hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing effect. On track 1 you will be guided into a magical garden where the digital sound effects are so realistic you should really feel you are actually there. In this deeply relaxed and receptive state you should absorb the multiple suggestions for developing self confidence and empowering yourself. Track 2 includes "Confidence in Company", which will help you develop your confidence when you are in the company of other people. If you are due to go for an interview, make a speech, go on a new date, then this recording should get you prepared in the best way possible. Price: £11.95


	Self Help Books Click here to go to our Self Help Books section or see above for self help kits, hypnotherapy videos, hypnotherapy tapes and CDs, and self help music.

New Age Shop > Self Help and Hypnotherapy

Mind Body Spirit Gifts, Books, DVDs and Divination Sets from Elysian New Age Shop