Video = 51:40 mins; DVD features 16 extra tracks (51 extra minutes) of ambient images which can be looped or played randomly while you listen to your own music.
WHAT IS REIKI FEATURES:
• What is Reiki Energy
• The History of Reiki
• How people heal with Reiki Energies
• What to expect when receiving a Reiki treatment
• How to become Reiki Healer
• What happens when receiving a Reiki Attunement.
BONUS MATERIAL
• Amazing Reiki Tales featurette with Ian Welch sharing three amazing stories about the healing power of Reiki Energy.
• Reiki Auru Photography gallery features Photographs of Reiki Energy taken with the amazing Polycontrast Interference Photography System.
• Profile on Reiki Master Ian Welch
• Featured music from 'What is Reiki?'
In Reiki Healing Journey, Reiki Master Ian Welch demonstrates how to create a 'sacred space' for healing and the importance of 'protection' and 'grounding'.
REIKI HEALING JOURNEY FEATURES:
• Grounding and Protection
• The Chakras and Chakra Colours
• A Reiki Treatment (hands on - hands off -
Reiki sandwich)
• Distant Healing
• Everyday Reiki (People, Animals, Plants, Food
and Objects).
• Reiki Q & A section with Judith Rosemary Clough
Usui/Tibetan Reiki Master
• Reiki Meditation "Reiki Healing Journey".
• REIKI-ON featurette with Ian Welch demonstrating
how to incorporate Reiki healing energies into crystals,
dreamcatchers and food.
• Reiki Aura Photography Gallery features photographs of
Reiki Energy taken with the amazing Polycontrast
Interference Photography System.
• Profile of Reiki Master Ian Welch
• Featured music from 'Reiki Healing Journey'
Jill takes you through five clear sections focussing on the Upper Back, Upper Arms, Neck, Scalp and Face. All the sections feature a visual summary of the movements and Jill includes extra movements to conclude the treatment.
INDIAN HEAD MASSAGE FEATURES:
• Easy step by step guide on how to give an Indian Head Massage
5 Main Sections:
• Upper Back
• Upper Arms
• Neck
• The Scalp
• Face
• Detailed camera shots of the movements.
• Visual summaries of the movements.
• Frequently asked Questions & Answers.
• Extra movements to conclude treatment.
• Using oils with Indian Head Massage featurette presented by Julie King.
• Profile on Jill Russell
• Featured music from Indian Head Massage
If you are new to yoga, this DVD is an excellent starting point. Trish Smyth takes us on a yoga journey showing us how to use the yoga postures and breathing techniques to relax the body and the mind. Relaxing Yoga also includes a section on deep relaxation and concludes with a short visualisation.
RELAXING YOGA FEATURES:
• Frequently asked Questions and Answers about Yoga
• Relaxation
• Yoga Postures
• End Relaxation
• Visualisation
• Alternative nostril breathing featurette with Trish
Smyth
• Profile on Trish Smyth
• Featured music from 'Relaxing Yoga'
Full of clear instruction, this DVD is excellent for both beginners and practicing students looking to deepen their knowledge of the basics. This DVD is based on the Planet Yoga method of teaching, which has been refined over the last 15 years to give you the best yoga experience possible.
Easy Yoga Features:
• Breathing exercises to quiet and focus the mind
• Gentle warm-ups to connect your breath with your movements.
• Cool-down stretches to soothe the body.
• Asana (yoga pose) practice to develop strength, flexibility and release stress.
• Final relaxation to calm and rejuvenate.
An ideal DVD for anyone beginning Pilates. This latest DVD from the Mind, Body and Soul DVD Collection is an excellent introduction to Pilates. Presented by Veronique Colgnac. The Beginner's Guide to Pilates features detailed mat based exercise that strengthen and tone the muscles in the body. The video also includes a brief history of Joseph Pilates and the underlying essential principles of Pilates.
Filmed from various camera angles and narrated by a Pilates instructor with over 20 years of experience. The Beginner's Guide to Pilates is an excellent starting point for anyone interested in this rapidly growing subject.
The Beginners Guide to Pilates features:
• History of Pilates.
• Principles of Pilates.
• Pilates exercises.
• All moves shown from various angles.
An ideal introduction for anyone keen to discover this ancient practice for sensual massage, meditative lovemaking, breathing and energy work. Aimed at those who always wanted to find out the secrets of Tantric Sexuality, this is a superb six week course presented by tantric coach Leora Lightwoman and Roger Lichy.
Each tantric week builds upon the previous week in an easy to understand, no-nonsense guide.
Tantra is an ancient spiritual path that helps us to open our hearts, celebrate the whole of life and recognise the Divine essence within all beings. It is a path of ecstatic enlightenment. The DVD also contains an exclusive nine track Tantric Chillout CD of music from the main feature performed and produced by the Tantric Experience. 68:30 mins.
. The many kinds of Crystals
. How Crystals heal
. How to cleanse a Crystal
. How to programme a Crystal
. Chakras and colour
. Crystal chakra treatment
. Use of Pendulums and Crystals
JANET BALASKAS is a world renowned natural childbirth pioneer and author who is the founder of the Active Birth Centre in London where she and her colleagues provide a unique and inspiring approach to birth education and holistic health during the childbearing year.
Normally £14.95
Published Reviews
Underwater World by Terry Oldfield captures the tranquillity of the underwater kingdom with beautiful and atmospheric music from this best-selling artist.
OCEAN VIEW - Spring-Summer 2005
Many people buy fish and aquariums for their peaceful effect on the home - but there's no need for that expense with this release, and we're not talking goldfish! This beautifully photograhed DVD is an underwater adventure melding Terry Oldfield's soothing music with Matt Haling's mesmerizing marine photography. It really is like stepping into another world. A tranquil treat from the comfort of your sofa - watching the fish will take on a whole new meaning!
Vision Magazine
Angels FEATURES:
- History of Angels
- Present Day Angels
- Inspired by Angels
- Angel Workshops
- Everyday Angels
Featuring music from the best selling album Journey to the Angels. Bonus Material: Guided meditation; The science of angels.
Relax your mind, body and soul, improve your self esteem, and feel more fulfilled in your life.
MEDITATION EASY AS ABC FEATURES THE FOLLOWING MEDITATIONS AND VISUALISATIONS:
- Body Focus Meditation
- Valley Meditation
- Ocean Meditation
- Garden Meditation
- Waterfall Meditation
- Plus 4 beautiful scenes in nature to watch whilst you
listen and enjoy inspiring music
- Also includes a detailed guide to Meditation Easy As ABC and the 3 main principles, Attention, Breath and Contemplation.
BREATHE FEATURES
- Deep Panting Breath
- Shallow Panting Breath
- Power Breath
- "C" Breath
- Held Exhalation
- Standing Breath
- Candle Blowing Breath
- Silk Thread Breath
- Awareness Breathing
- Meditation Breath
Taikoz Drumming - Bonus footage of Riley Lee and Taikoz in a phenomenal & energetic display of Taiko Drumming.
Music by Riley Lee - The soothing sounds of shakuhachi grand master Riley Lee for relaxation and meditation.
53:50 minutes.
professional techniques used in massage -
Kneading and Effleurage, etc. Also includes a bonus selection of frequently asked questions.
