Now, for the first time, internationally respected educator, author and musician Don Campbell unites yoga and the widely respected powers of the Mozart Effect. Morning, Noon and Night music for Yoga is a three-program album including over 60 minutes of carefully selected Mozart specially designed to accompany yoga, meditation, or to simply help you to relax and de-stress at home, in the car of office, or just about anywhere.
Why Mozart? While hundreds of studies have demonstrated the transformative power of sound and music, no other composer can duplicate Mozart's proven gift for uniting mind and body. And that's what makes Mozart the perfect accompaniment for yoga and relaxation. East meets West in this unique union of two of the world's great cultural gifts.
Music for Yoga begins with a 17 minute morning program perfect for increasing awareness and awakening the body. Noon is 26 minutes of music designed to enhance focus and help you "center" night is 24 minutes of music guaranteed to relax and restore. A complete 3 part sequence you can use all at once or in individual sessions, with yoga or simply as a tool to promote mind/body wellness.
