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Massage Books
**Sale Price** Teach Yourself Massage - Denise Brown
A complete reference guide to massage, this volume is suitable for the general reader and also the massage, sports therapies or beauty therapy student. Massage has always been a popular technique used for the relief of stress, for sports injuries and to develop sexual relationships. It is an instinctive therapy which everyone has the ability to learn. The aim of this book is to encourage your natural abilities and give you the knowledge and expertise to practise safely and effectively on your friends. It works on the understanding that your body and mind should not be regarded as separate entities, but that physical symptoms are often a reflection of something that is going on in our mind. The book covers all aspects, from the history of massage, to step-by-step explanations. It then goes on to cover different areas, such as massage in pregnancy and for babies and to help with sports injuries, as well as an entire chapter on self-massage. It also looks at ways of combining massage with aromatherapy, with sections on various essential oils.
Paperback; 208 pages Normally £8.99
Price: £7.99
**Sale Price** Massage: The Healing Power of Touch - Karen Smith
Have a helping hand to becoming a mastermind of massage with this practical guide. Use massage to increase circulation, dispel toxins, banish muscular tension and relieve stress. Drawing upon Karen Smith's extensive practical experience as masseuse, aromatherapist and reflexologist, each chapter covers a different theme: learn how to use essential oils to rebalance emotional tension and create the right ambience; embark upon a voyage of discovery around the body; explore ways to conquer stress and alleviate mental tiredness; enjoy the sensual pleasures of water therapy; and understand the influence of the "sensual calendar" on your emotional and physical well-being. With easy to follow step-by-step instructions and photo-sequences explaining the full repertoire of massage strokes and techniques, Massage is an accessible introduction to the language of the senses. Paperback; 144 pages; normally £9.99
Price: £8.99
Step by Step Head Massage - Eilean Bentley
A Step-by-step program of massage for the head neck and shoulders. Combining traditional Indian head massage with shiatsu, acupressure and Reiki this book offers some extremely effective and useful techniques.
Paperback, 143pp
Price: £10.99
An Introductory Guide to Massage - Louise Tucker, Pamela Gaillard (Illustrator)
Paperback. 128 pages.
Price: £12.50
The New Book of Massage - Lucy Lidell
A revised edition of the step-by-step guide to eastern and western techniques of massage, shiatsu and reflexology.
Paperback. 192 pages
Price: £14.99
Sports and Remedial Massage Therapy - Mel Cash
A guide to massage as a remedial therapy for sports training and injuries which covers the practical and theoretical aspects of the subject and shows how to work in a support role with medical practitioners treating more serious injury. It sees massage as a vital component in an athlete's training. Paperback. 288 pages.
Price: £14.99
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Massage Books
Mind Body Spirit Gifts, Books, DVDs and Divination Sets from Elysian New Age Shop
